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7 notes tagged "practice"

  1. my fixing design for the upper back  
    Experiencing pain and a hindered mobility in my neck and upper back, with palpable thoracic vertebra dislocation, I take steps to adjust my diet, use a cold plunge, sauna, and deep tissue massage, and focus my practice on supporting rhomboid muscle, ankle and hip flexibility, and psoas conditioning.
    umami practice video diaries
  2. principles  
    tenet, raison d'être, ikigai — the truths, beliefs, and principles have to be plural and are refined by every hard choice I make
    resistance fourfold practice choice autotelic
  3. room and the master  
    my humility token misplaced I charge the lunar eclipse, the truth is I keep preserving humbleness for the whatever big, prudence that feels cheap
    poetry practice lunar
  4. establishing a creative practice  
    turning (a creative) idea in your head into a tangible reality is one of life’s great satisfactions, whether the end result is a story, a
    practice calling artist
  5. Head of Inspiration  
    I’m actively looking for a new paid work right now. Serious commitments, though: it is all about obtaining the long-term model, not making
    technology yoga practice autotelic
  6. sgv wisdom of no escape  
    What is something physical that you are working on in your practice (skill, awareness to generate, a thing to heal). What are the limiting factors in the present moment (specific, anatomical, connected). What are the tools that can help with these factors. Inner goal. What is the energy you are trying to create or a negative pattern you are working on to transcend. Alchemy. What is the good quality you already have that will help you with that other thing and the tool you learned (during the training) that will help you. Three most important things to grow as a teacher.
    practice diaries
  7. working through gross, unpleasant and awkward  
    Working hard doesn't just mean pushing stronger, staying longer or squeezing better. It means going more in-depth with my attention, with my intentions. Walking through gross, unpleasant, awkward, fearful, through things outside of my comfort zone to the "other side."
    practice diaries

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