read about this site and my work, check the list of tags, or open a random page.

1 note tagged "umami"

  1. my fixing design for the upper back  
    Experiencing pain and a hindered mobility in my neck and upper back, with palpable thoracic vertebra dislocation, I take steps to adjust my diet, use a cold plunge, sauna, and deep tissue massage, and focus my practice on supporting rhomboid muscle, ankle and hip flexibility, and psoas conditioning.
    umami practice video diaries

↑ show all tags