a colloquy on essentialism The following conversation is a constructive dialogue between Moshe Feldenkrais and Greg McKeown. Both saw moderation and awareness as keys. This #spontaneity
bender As of this moment, I have been in my forties for a straight 15 hours, five of which I spent sleeping. So far, so good! Today, I am launching a new website and starting a newsletter, sending out its first issue called "Bender." Take a look at the latest artwork and subscribe to the emails! #society#individuality#spontaneity#reality#letters
beyond introspection The process, not the destination, is key to self-directed learning and growth. Intrinsic motivation, spontaneity, and creativity are nurtured through self-expression and art. Intuition, a powerful tool, emerges when the mind is trained to be open to spontaneous insights. It's a process of unlearning and expanding one's mental lexicon, ultimately leading to a deeper understanding of oneself and life's meaning. Autotelic experiences can be enhanced by embracing self-involvement and interacting with the world. #autotelic#learning#spontaneity#intuition#bear
what is introspection? Embracing spontaneity and inner genius, we can reshape notions and know ourselves intimately. This self-knowledge lets us create our lives rather than follow others' expectations. Introspection through mindful inquiry illuminates our inner world. It helps us examine our beliefs, find our voice, and integrate our notions with outer reality. We can understand our roles and personalities, and the difference between our self-perception and others' views. #coaching#introspective#journaling#worldly#spontaneity#bear