why coach introspection? Introspection, while potentially yielding valuable self-knowledge, may also lead to self-obsession and chronic rumination. Our culture often emphasizes objectivity and causality, hindering a more open, phenomenological inquiry into ourselves. Shifting toward a "resolving" approach and embracing paradoxical ideas can offer a more constructive path to self-understanding. #coaching#introspective#journaling#cartesian#society#bear
what is introspection? Embracing spontaneity and inner genius, we can reshape notions and know ourselves intimately. This self-knowledge lets us create our lives rather than follow others' expectations. Introspection through mindful inquiry illuminates our inner world. It helps us examine our beliefs, find our voice, and integrate our notions with outer reality. We can understand our roles and personalities, and the difference between our self-perception and others' views. #coaching#introspective#journaling#worldly#spontaneity#bear
what are us? In today's society, objective facts eclipse our subjective inner wisdom and somatic knowledge. We conform to external norms rather than self-determining our values. Knowledge is pursued compulsively without changing the methods of inquiry. To grow, we must release rigid plans and preconceptions. By embracing spontaneity and our inner genius, we can reshape notions and know ourselves intimately. This self-knowledge allows us to create our lives rather than follow others' expectations. #society#coaching#cartesian#introspective#journaling#bear